What is a MET value in exercise science?
MET (Metabolic Equivalent of Task) measures energy cost: 1 MET is resting metabolism, while 8 METs means burning 8x resting energy.
Calculate calories burned calculator instantly with MET (Metabolic Equivalent of Task) values and body weight.
MET (Metabolic Equivalent of Task) measures energy cost: 1 MET is resting metabolism, while 8 METs means burning 8x resting energy.
Calories Burned = MET × Weight (kg) × Time (hours).
All calculations are executed using standard mathematical algorithms directly in client-side JavaScript, ensuring double-precision floating-point accuracy without server-side rounding discrepancies.
Yes. 1ClickTools operates 100% locally in your web browser session. No personal data, financial values, or calculation inputs are ever uploaded, saved, or transmitted to any external servers.
Yes. 1ClickTools provides 100% free access for personal, academic, professional, and commercial use without subscription fees or usage caps.